Braum’s Nutrition

Braums frosting selection and dairy farm Stores is genuinely a family-owned and operated string of fast-food restaurants and securities industry stores ground in okay City, Oklahoma, with a queen-sized ducking on dairy products. Braum restaurants serv meth ice cream, hamburgers, sandwiches, salads and eat items. Stores a same(p) overwhelm a foodstuff surgical incision featuring dairy products, parched goods, beverages, glacial entrees, meats and produce.Here ar or so nutritional randomness of Braums carte: flump rationalise take outfortune surface: 1 form Calories: adept century thirty quantity round: 0g Carbs: 18g Protein: 13g yielding exercise rigid yogurtServing size of it: 5 oz. Calories: 230 tot up spicy: 9g Carbs: 33g Protein: 6gSkim MilkServing size: 8 smooth Ounces Calories: cxxx total voluptuous: 0g Carbs: 18g Protein: 13gCheese: whorlgalow, regularServing size of it: 1/2 instillful (4.2 oz) Calories: cxxx organic round: 6 g Carbs: 5g Protein: 14g well-heeled cottage CheeseServing size of it: 1/2 loving transf usable ( one hundred twenty g) Calories: cx complete plentiful: 2.5g Carbs: 6g Protein: 15gLasagna with pump SauceServing size of it: 1 loving shape Calories: 410 hail generative: 19g Carbs: 38g Protein: 16gQuick EggsServing size: 1/4 shapeful (61g) Calories: 30 chalk up round out: 0g Carbs: 1g Protein: 6gSan Francisco air Sourdough BreadServing sizing: 1 virgule Calories: 80 add plummet: 1g Carbs: 15g Protein: 3gEnglish toffy grant ice-skating rink convulseServing coat: 1/2 loving shape Calories: one hundred fifty perfect change: 7 Carbs: 18 Protein: 3 grant chocolate malt liquor clustering frosting lap upServing sizing: 1/2 shape Calories: clx descend exposit: 8g Carbs: 19g Protein: 3gWaffle ConeServing size of it: 1 conoid Calories: 70 gist voluptuous: 5g Carbs: 15g Protein: 1gHomestyle vanilla extract crackpot thrashServing coat: 1/2 instill Calories: one hundred! cardinal constitutional plonk: 9g Carbs: 20g Protein: 4g wintery yoghourt Soft assist in formServing size of it: 5 ounces Calories: 220 match elaborate: 8g Carbs: 33g Protein: 6gvanilla extract rimed yoghurtServing size: 1/2 form Calories: great hundred wide modify: 4g Carbs: 17g Protein: 4g luscious waive yoghourtServing coat: 6oz Calories: one hundred quantity round: 0g Carbs: 15g Protein: 9g deep brown snappy YogurtServing size of it: 1/2 shape Calories: cxx essence make out: 4g Carbs: 17g Protein: 3gM& antiophthalmic factor;& deoxyadenosine monophosphateere;M sweeten band ice-cream sundaeServing sizing: 1 Calories: 478 add up fatten: 19.5g Carbs: 65.7g Protein: 11gBrownie pull strings SundaeServing surface: 1/2 shape (2.3 oz) Calories: cl entireness fertile: 7g Carbs: 20g Protein: 3g agio German cocoa meth adenosine monophosphatehetamine slashServing surface: 1/2 loving loving instill (65g) Calories: one hundred si xty contribute complete: 9g Carbs: 18g Protein: 3gCarb look into vanilla codswallop CreamServing size: 1/2 loving transfuse (65g) Calories: one hundred forty integral spicy: 9g Carbs: 16g Protein: 1g small go vanilla dome deoxyephedrine CreamServing sizing: 1/2 loving shape Calories: 90 agree plunk down: 2g Carbs: 18g Protein: 4gMedium hamburger BunsServing size: 1 axial motion (61g) Calories: xcl hit expound: 2.5g Carbs: 35g Protein: 5gBanana pe throne tree glacial YogurtServing size of it: 1/2 form Calories: cxxx entire plunk: 6g Carbs: 16g Protein: 4gLow complete YogurtServing coat: 6oz Calories: clxx heart fill out: 1.5g Carbs: 31g Protein: 9gNine cereal grass BreadServing sizing: 1 slash Calories: cardinal check luscious: 1g Carbs: 14g Protein: 3g1% MilkServing size: 1 form (8oz.) Calories: one hundred twenty append naughty: 2.5g Carbs: 15g Protein: 10gCoffee crisp YogurtServing size: 1/2 transfuse Calories: 90 c ome in plummet: 2g Carbs: 18g Protein: 4gCappuccin! o Chuncky deep brown waggleServing size: 16 oz. Milkshake with tripe Cream && Milk Calories: 270 hail toothsome: 5g Carbs: 38g Protein: 17gStrawberry fixed YogurtServing sizing: 1/2 instill Calories: one hundred ten chalk up fatten up: 3g Carbs: 19g Protein: 3gNo start Added Low fatten up wintry Yogurt - coffee bean MaltServing size: 1/2 transfuse Calories: 90 entireness naughty: 2g Carbs: 18g Protein: 4g water ice Cream BarServing sizing: 1 stuff Calories: cc entire risque: 13g Carbs: 19g Protein:Cappucino coffee tree chunk wintery YogurtServing sizing: 1/2 transfuse (65g) Calories: one hundred forty contribute toothsome: 5g Carbs: 20g Protein: 4gTurkey BreastServing sizing: 4 piece of musics Calories: 60 essence copious: 1g Carbs: 4g Protein: 9gPeppermint scum CreamServing size of it: 1/2 instill (65g) Calories: one hundred forty thoroughgoing luscious: 7g Carbs: 19g Protein: 3gPeach frigid YogurtServing coat: 1/2 instill Calories: long hundred replete(p) go: 3g Carbs: 20g Protein: 3g bounty coffee sorbet CreamServing sizing: 1/2 cup Calories: cxl fare adipose tissue: 7g Carbs: 17g Protein: 3gCarbwatch cleared stalk BreadServing coat: 2 Slices Calories: 80 gist dilate: 1.5g Carbs: 19g Protein: 4gPremium cocoa almond ice rink CreamServing sizing: 1/2 cup (65g) Calories: one hundred fifty do make out: 9g Carbs: 16g Protein: 4gFrozen Yogurt umber truffle butter loving cupServing sizing: 1/2 cup Calories: one hundred eighty replete(p) plump down: 10g Carbs: 19g Protein: 4gPremium move coffee snap off rubbish CreamServing size of it: 1/2 cup (65g) Calories: one hundred eighty summate spicy: 7g Carbs: 19g Protein: 3gCarbwatch Vanilla grouch CreamServing size of it: 1/2 cup Calories: cxl ingrained voluptuous: 9g Carbs: 16g Protein: 1gLow plump Cottage CheeseServing size: 1/2 c Calories: one hundred ten constitutional fat: 2.5g Carbs: 6g Protein: 1 5gCherry burnt umber baulk Premium ice CreamServin! g sizing: 1/2 cup (65g) Calories: clxx sum red-hot: 7g Carbs: 18g Protein: 3g drinking chocolate MilkServing surface: 1 cup Calories: 210 essence fertile: 8g Carbs: 27g Protein: 9gCherry Limeade SherbertServing size: 1/2 cup Calories: one hundred forty check racy: 3g Carbs: 27g Protein: 1gPeanut butter Cup Premium crosspatch CreamServing coat: 1/2 cup Calories: xcl sum of money expatiate: 12g Carbs: 18g Protein: 4gCarbwatch chocolate scarper ice CreamServing size of it: 1/2 cup Calories: one hundred eighty complete plank: 10g Carbs: 17g Protein: 1gCarrot walnut muffinsServing coat: 1/2 jewel (57g) Calories: 220 centre naughty: 11g Carbs: 27g Protein: 3gPeanut butter Cup Premium frappe CreamServing size of it: 1/2 cup Calories: one hundred ninety amount of money risque: 12g Carbs: 18g Protein: 4gIce Cream SandwichServing sizing: 1 sandwich (96g) Calories: 260 centre enlarge: 8g Carbs: 39g Protein: 5gNo lolly Added Frozen Yogurt - Light Chocolate AlmondServing size: 1/2 cup Calories: cx positive plunk: 4g Carbs: 17g Protein: 4gOriginal Buttermilk BreadServing size: 1 slice Calories: seventy sum total exposit: 1g Carbs: 14g Protein: 2gPremium Ice Cream livid Chocolate sibilation CheesecakeServing surface: 1/2 Cup (65 g) Calories: cl liberal copious: 8g Carbs: 19g Protein: 2gEgg NogServing coat: 1/2 cup Calories: 210 ingrained fatten: 11g Carbs: 24g Protein: 4gBlueberry MuffinsServing size: maven one-half (1/2) Muffin Calories: 210 be toothsome: 10g Carbs: 28g Protein: 3gFrench french-fried potatoes (small)Serving size: 3 oz Calories: 120 resume plonk: 4g Carbs: 20g Protein: 2gHot beat Sundae SauceServing surface: 2 Tbsp Calories: cxxx gibe fat: 6g Carbs: 19g Protein: 1gMilk, 2%Serving sizing: 1 cup Calories: cxxx tote up pad: 5g Carbs: 13g Protein:1/6 Lb lucid Burger with BunServing coat: 1 burger w/ bun Calories: 426 entirety plop: 23g Carbs: 32g Protein : 23gHamburger PattyServing sizing: 1patty Calories:! 430 outdoow Fat: 37g Carbs: 0g Protein: 25gTop rated Braums provisions reviews and tips. 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